| women's top 10 health risks | | 1. STRESS
How much stress can you handle without wiggin'? As more and more women march their way into the workforce, becoming masters of multi-tasking and setting impossibly high standards, they consequently set themselves up for major stress. If a day in the office is becoming-literally-a daily grind, then you should learn to relax.
When your body is under stress, it behaves as if it's under attack. Chemical messangers in the bloodstream are released causing physical changes like an increase heart rate. Even worse, stress is said to play a big role in developing diseases like heart disease, diabetes and cancer.
REMEDIES:
Move it! Exercise promotes the release in endorphins, hormones that relieve stress and makes us feel better.
In Control. Recognize the difference between things you can control and things you can't. Make a list of each and post it on your desk or fridge. Stop stressing over what's beyond your control.
Laugh out Loud. Experts believe laughing at least 1 times a day is essential for good health.
2. Osteoporosis
Don't wait until your twilight years to start worrying about this.
Osteoporosis is a painful and crippling disease where bones become brittle and... | |
| | Breast Cancer Awareness.. Banned? | | i think for folks to get so offended by this is positively rediculous. the organization targets a younger audience for a purpose. EARLY good habits of healthy living are so much more important than waiting until its a serious risk. i think their idea is ingenius and it gets the younger sect talking about a very importnt subjecthttp://www.stylelist.com/2010/05/13/i-love-boobies-bracelets-banned-high-school/?icid=main|htmlws-main-n|dl3|link6|http%3A%2F%2Fwww.stylelist.com%2F2010%2F05%2F13%2Fi-love-boobies-bracelets-banned-high-school%2Fim planning on buying a few of these bracelets myself to give to my girls and friends to wear and support an important cause.do you find them offensive? would you wear one yerself? or are you among the bible belt prudes that still want such topics left hush-hush? | |
| | Do you have a drooping breast? | | I have read in an article lately that most women worry when they notice that their breast start sagging or drooping even if they haven't gave birth. It is quite alarming for them since they believe that they are more attractive if they have a firm breast. Study shows that breast drooping is normal even to women who haven't been pregnant. In addition to this article is a way for you to distinguish if you have a sagging breast. First, you need to sit straight on a chair or you can do this standing but make sure you have the right posture. Then place a pencil below your breast (on the border of the bra when using them), make sure that you are sitting or standing straight. When the pencil falls down, it means your breast is not sagging. However, when the pencil remains under your breast means that you have a sagging one.Make sure you do this without a bra. Interesting right? I'll try this one.. hehehe | |
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| my mother in law has breast cancer | | It is so surprising to see how people handle life. My mother in law found out she has breast cancer yet, she instead of ebing down and out and worried. It has given her a new appreciation to life. She gets out more. spends more time with family, eates better exercises more and is very positive about it.
It is soo good to see her dealing with it all so well. My hubby worries about her alot of course and I'm so proud of both of themHow do you handle life crisis? | |
| | Is breast for sexual purposes? | | I can't deny women/girl's breast is associated with sex. No one deny. Does good breast play role in ones beauty? After married, having babies it's used to feed them. I have seen a girl being depressed of having small/very big breast. So it really effect in personal feelings and beauty too. It's a part of sexual life.?? | |
| | My friend died of breast cancer, she refuse to take synthetic drugs | | My new friend just passed away because of breast cancer leaving her husband and three little kids. She refused to take medicines prescribed by doctors, instead used food supplements and herbal products but not on a regular basis. She agreed to undergo chemotheraphy only when she was at stage four which I think has already reached the terminal stage. And I know a lot of people who has breast cancer who do not want to use synthetic drugs but instead prefer to use herbal products/medicines. Is there really an herbal product that is proven scientifically that can cure breast cancer?
Or any suggestions how to manage breast cancer without using synthetic drugs. Please share so I could also share it with these people. And you can also give your ideas on how to prevent this dreadful disease. God Bless and happy mylotting...... | |
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| BSE - Breast Self - Exams | | Please check my blogspot for more information on Breast Mapping and how you can benefit.www.askjourneyintowellness.blogspot.com | |
| | Men | | Hey girls or ladies do u get disturbed when a man or boy stares at ur breasts?Do u like those who looks at ur assets? | |
| | A dead Body of Somali Pirate recovered with $153,000 strapped to breast Pocket | |
A dead body of a Somali Pirate showed up at the coastline shores of Somalia with lots of dollars strapped to his breast pocke. He also had gun wounds. The East African coast has lately become too dangerous for business, largely because of the pirates from somalia. They hold huge ship for as long as it takes until ransom is paid. Piracy is the most lucrative business so far, but it is also very dangerous-read ho this Somali Pirate could have died. Check out here:
http://authspot.com/short-stories/a-dead-body-of-a-somali-pirate-recovered-with-153-000-strapped-to-his-breast-pocket/ | |
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| Does wearing brassiere cause breast cancer? | | My oldies often tell me that as much as possible women should not wear brassieres especially the ones with under wire because it can cause breast cancer. They often compare the present with their past observations wherein seldom would women wear bra and that there was no such thing as breast cancer. Do you really think wearing brassieres can cause breast cancer? | |
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